unstuck: OCD Therapy Tools 1.6.2
unstuck Mental Health Studios, Inc. – Freeware – iOSout of 11 votes
1.6.2 Safe to install
24/7 Therapy Support When You Need It
We have been in similar situations before. Take a moment to jot down your concerns; unstuckAI will analyze them and provide assistance by:
- Guiding you through identifying relevant compulsions and supporting you in resisting or stopping them.
- Walking you through effectively managing anxiety in the moment.
- Helping you identify your obsessions, feared consequences, and cognitive distortions currently at play.
Develop Skills To Aid in Managing Your OCD
unstuck is thoughtfully crafted not only to offer immediate support but to also train you to manage symptoms independently of the app. How? Each use of the app allows you to practice coping skills similar to those utilized in OCD therapy sessions.
Review Previous Entries
Are you stuck on the same obsession? Do you often forget what to discuss during therapy? Curious about your progress? All your entries are securely stored for your review whenever necessary, accessible only by you.
Gain Insight Into Your OCD Through Data
Curious about your most common obsessions or the compulsions you struggle with the most? Wondering about the intensity of your morning anxiety compared to nighttime? unstuck securely analyzes your data points, providing you with a comprehensive understanding of how your OCD operates, for your eyes only.
Learn About OCD and OCD Therapy
Prior to gaining full access to unstuck, receive personalized psychoeducation about how OCD therapy functions. Powered by AI and developed by our team of OCD clinicians.
Will the AI Understand My Unique OCD?
Absolutely! unstuckAI comprehends all aspects of OCD, no matter how peculiar, taboo, or perplexing they may seem to you. Our team members either have firsthand experience with OCD or specialize in treating it, ensuring a judgment-free understanding. Give it a try :)
Data Privacy Concerns
We understand the sensitive nature of personal data related to OCD. Your data privacy is paramount to us (refer to our Privacy Policy for further details). Your personal information is encrypted, and we never access or analyze what you write. This information is strictly for your use and eyes only.
About Us
We are Lilian and Brian. Our lives have been significantly impacted by OCD for over 8 years. With a team of OCD clinicians, we created this app because we strongly believe that OCD treatment should be accessible and affordable for all individuals. AI plays a pivotal role in achieving this mission.
Therapists' Endorsement
"unstuck has shown exceptional potential as a valuable tool for my clients on their path to overcoming OCD. As a clinician, I firmly believe that unstuck will revolutionize the journey of my clients and bolster our collaborative efforts towards breaking free from obsessions and compulsions." - Erin Venker, MA, LPCC (OCD and Anxiety Center of Minnesota)
Pricing Information
- To access unstuck, an auto-renewing subscription is required:
- 7-day free trial, then $6.99 per month
Pricing is tailored for customers in the United States; rates may vary in other countries.
DISCLAIMER: Please note that while unstuck is an AI-powered support app for OCD therapy, it does not provide therapy itself and is not intended as a substitute for professional therapy. It also has not been clinically proven to treat OCD at present but aims to aid individuals in understanding their condition better and resisting compulsive behaviors. For optimal use, it is recommended that this app be utilized under the supervision of an OCD clinician.
EULA: Terms of Usage
Overview
unstuck: OCD Therapy Tools is a Freeware software in the category Home & Hobby developed by unstuck Mental Health Studios, Inc..
The latest version of unstuck: OCD Therapy Tools is 1.6.2, released on 06/04/2024. It was initially added to our database on 06/04/2024.
unstuck: OCD Therapy Tools runs on the following operating systems: iOS.
Users of unstuck: OCD Therapy Tools gave it a rating of 5 out of 5 stars.
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