unstuck: OCD Therapy Tools 1.6.2

unstuck: OCD Therapy Tools 1.6.2

unstuck Mental Health Studios, Inc.  ❘ Freeware
iOS
11
最新版本
1.6.2
安全安装
EXCELLENT User Rating

24/7 Therapy Support When You Need It

We have been in similar situations before. Take a moment to jot down your concerns; unstuckAI will analyze them and provide assistance by:

  1. Guiding you through identifying relevant compulsions and supporting you in resisting or stopping them.
  2. Walking you through effectively managing anxiety in the moment.
  3. Helping you identify your obsessions, feared consequences, and cognitive distortions currently at play.

Develop Skills To Aid in Managing Your OCD

unstuck is thoughtfully crafted not only to offer immediate support but to also train you to manage symptoms independently of the app. How? Each use of the app allows you to practice coping skills similar to those utilized in OCD therapy sessions.

Review Previous Entries

Are you stuck on the same obsession? Do you often forget what to discuss during therapy? Curious about your progress? All your entries are securely stored for your review whenever necessary, accessible only by you.

Gain Insight Into Your OCD Through Data

Curious about your most common obsessions or the compulsions you struggle with the most? Wondering about the intensity of your morning anxiety compared to nighttime? unstuck securely analyzes your data points, providing you with a comprehensive understanding of how your OCD operates, for your eyes only.

Learn About OCD and OCD Therapy

Prior to gaining full access to unstuck, receive personalized psychoeducation about how OCD therapy functions. Powered by AI and developed by our team of OCD clinicians.

Will the AI Understand My Unique OCD?

Absolutely! unstuckAI comprehends all aspects of OCD, no matter how peculiar, taboo, or perplexing they may seem to you. Our team members either have firsthand experience with OCD or specialize in treating it, ensuring a judgment-free understanding. Give it a try :)

Data Privacy Concerns

We understand the sensitive nature of personal data related to OCD. Your data privacy is paramount to us (refer to our Privacy Policy for further details). Your personal information is encrypted, and we never access or analyze what you write. This information is strictly for your use and eyes only.

About Us

We are Lilian and Brian. Our lives have been significantly impacted by OCD for over 8 years. With a team of OCD clinicians, we created this app because we strongly believe that OCD treatment should be accessible and affordable for all individuals. AI plays a pivotal role in achieving this mission.

Therapists' Endorsement

"unstuck has shown exceptional potential as a valuable tool for my clients on their path to overcoming OCD. As a clinician, I firmly believe that unstuck will revolutionize the journey of my clients and bolster our collaborative efforts towards breaking free from obsessions and compulsions." - Erin Venker, MA, LPCC (OCD and Anxiety Center of Minnesota)

Pricing Information

  • To access unstuck, an auto-renewing subscription is required:
  • 7-day free trial, then $6.99 per month

Pricing is tailored for customers in the United States; rates may vary in other countries.

DISCLAIMER: Please note that while unstuck is an AI-powered support app for OCD therapy, it does not provide therapy itself and is not intended as a substitute for professional therapy. It also has not been clinically proven to treat OCD at present but aims to aid individuals in understanding their condition better and resisting compulsive behaviors. For optimal use, it is recommended that this app be utilized under the supervision of an OCD clinician.

EULA: Terms of Usage

概述

unstuck: OCD Therapy Tools 是在由unstuck Mental Health Studios, Inc.开发类别 Home & Hobby Freeware 软件。

最新版本是 unstuck: OCD Therapy Tools 的 1.6.2 2024/06/04 上释放。 它最初被添加到我们的数据库 2024/06/04 上。

unstuck: OCD Therapy Tools 在下列操作系统上运行: iOS。

用户 unstuck: OCD Therapy Tools 5 个 5 星的评分,给了它。

截图(点击查看大)

相关


Anxiety Challenger

Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.

Cloud OCD

Cloud OCD is a comprehensive application designed to assist users in managing Obsessive-Compulsive Disorder (OCD) and anxiety.

OCD Anxiety Therapy Relief App

Review: The OCD Anxiety Therapy Relief App offers a platform for users to maintain a private journal tracking their daily victories against OCD.

Unstuck: CBT Journal

Take control of your mental well-being by utilizing CBT journaling to combat anxiety. A substantial 81% of individuals experiencing moderate to severe anxiety witness an enhancement within just one month of engaging with Unstuck.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

WPS Office WPS Office
WPS Office:满足您所有需求的多功能办公套件
Adobe Photoshop Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论
Adobe Flash Player NPAPI Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用语言包增强 Microsoft Visual Studio 的功能
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具
AIMP AIMP
用AIMP增强您的音乐体验!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Edge Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Google Chrome Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …

最新更新


Spotify 1.2.67.560

Spotify 是由 Spotify 开发的一种流行的音乐流媒体服务,它为用户提供了访问大量歌曲、专辑、播放列表和播客库以供在线收听的权限。凭借个性化推荐、离线收听和社交分享等功能,Spotify 为用户提供无缝的音乐体验,让他们发现、流式传输和欣赏他们最喜欢的音乐。 音乐流媒体: Spotify …

Viber 25.7.0.0

Viber 是由 Viber Media Inc. 开发的消息传递和通话应用程序,允许用户通过免费短信、语音通话、视频通话和群聊与朋友和家人联系。凭借其用户友好的界面和各种功能, Viber 为跨设备的通信和协作提供了一个方便的平台。 即时消息: Viber 使用户能够向个人和团体发送短信、照片、视频和语音消息。用户可以通过即时消息与朋友、同事或家人进行实时对话。 语音和视频通话:用户可以通过互联网连接与世界各地的联系人进行高质量的语音通话和视频通话。Viber …

Brave Browser 1.80.120

Brave Browser 由 Brave Software 开发,是一款免费的开源 Web 浏览器,它优先考虑用户隐私和安全,同时提供更快、更简化的浏览体验。 Brave Browser 的突出功能之一是其内置的广告和跟踪器拦截器,旨在通过阻止侵入性广告和通过阻止网站跟踪用户活动来保护隐私,从而为用户提供更清晰的浏览体验。 Brave Browser 还为用户提供了一种独特的方式,通过 Brave Rewards …

Opera Browser 120.0.5543.61

Opera 浏览器:对 SEO 友好的终极 Web 浏览解决方案 Opera Software ASA 的 Opera 浏览器是一款功能丰富的创新 Web 浏览器,旨在提供无缝且安全的浏览体验。Opera 浏览器以其速度、安全性和自定义功能而著称,是寻求优化 Web 导航工具的用户的首选。 Opera 浏览器的主要特点 极快的浏览速度: 使用 Opera 的优化引擎体验快速的 Web …

Vivaldi Browser 7.5.3735.47

Vivaldi Browser Review Vivaldi Browser, developed by Vivaldi Technologies, is a highly customizable web browser that aims to provide users with a personalized and efficient browsing experience.

LastPass 5.142.0

LastPass: A Comprehensive Password Manager for Enhanced Security LastPass is a leading password manager that offers a wide range of features to help users securely store and manage their passwords.